Caged Boxing Gloves

At a glance: Caged boxing gloves are premium training and sparring gloves available in sizes from 8 oz to 16 oz, designed for boxing, kickboxing and Muay Thai. The Caged Boxing Gloves 'X' Series and Caged Shadow models are the most popular choices, offering multi-layer foam padding and durable construction for serious training.

Why choose Caged boxing gloves

Caged boxing gloves are built for athletes who train regularly and need gloves that can handle intensive sparring, bag work and pad sessions. The brand focuses on premium materials and construction, with multi-layer foam systems that protect both your hands and your training partner. All models use synthetic leather that resists wear from daily use, and the padding density is calibrated to absorb impact without becoming too soft over time. The range covers boxing, kickboxing and Muay Thai, so you can use the same gloves across striking disciplines.

Sizes and weights explained

Caged boxing gloves are available in 8 oz, 10 oz, 12 oz, 14 oz and 16 oz. Your choice depends on your body weight, training purpose and the rules of your gym. For sparring, most gyms require 14 oz or 16 oz to ensure safety; these sizes offer more padding and a larger surface area. Bag work and pad training are typically done with 10 oz or 12 oz, which feel faster and allow you to work on speed and combinations. Lighter weights like 8 oz are used for competition in some weight classes or for very technical drills. If you weigh under 70 kg, 12 oz or 14 oz will suit most training; above 70 kg, 14 oz or 16 oz are standard for sparring.

Key models in the Caged range

The Caged Boxing Gloves 'X' Series is the core training model, available in 10 oz, 12 oz, 14 oz and 16 oz with a hook-and-loop closure for quick adjustments. The Caged Shadow models, including the Matte Black and standard Shadow versions, offer the same size range with a slightly different foam distribution that some users prefer for bag work. The Shadow line also includes an 8 oz option for lighter training or competition. For those who prefer lace-up gloves, the Caged Lockstrap converter straps turn any lace-up glove into a hook-and-loop system, combining wrist support with convenience.

What our customers choose

The best-selling model is the Caged Boxing Gloves 'X' Series in Black/Black, followed by the same series in White/Black, with the Caged Lockstrap converter straps in third place. Nearly a third of customers choose 14 oz, just over a quarter opt for 16 oz, and one in five selects 12 oz.

Compare your options

• Caged Boxing Gloves 'X' Series - Black/Black: premium, available in 10 oz, 12 oz, 14 oz, 16 oz
• Caged Shadow Boxing Gloves – Matte Black: premium, available in 10 oz, 12 oz, 14 oz, 16 oz
• Caged (Kick)Boxing Gloves Shadow - Black: premium, available in 8 oz, 10 oz, 12 oz, 14 oz, 16 oz
• Caged Boxing Gloves 'X' Series - White/Black: premium, available in 10 oz, 12 oz, 14 oz, 16 oz
• Caged Lockstrap – Lace-up Boxing Gloves Converter Straps - Black: premium accessory for lace-up gloves

Frequently asked questions

Which Caged boxing gloves are the best choice?

The Caged Boxing Gloves 'X' Series is the best choice for most users, offering a balanced foam system and durable construction across all common weights. The Caged Shadow models are equally strong alternatives if you prefer a slightly different padding feel or want the 8 oz option. Both lines are built for serious training and sparring, so your decision comes down to the specific weight you need and whether you prefer the 'X' Series design or the Shadow aesthetic.

What size Caged boxing gloves should I buy for sparring?

For sparring, choose 14 oz or 16 oz Caged boxing gloves. Most gyms require these heavier weights to protect both you and your partner, and the extra padding reduces the risk of injury during controlled contact. If you weigh under 70 kg, 14 oz will usually suffice; above 70 kg, 16 oz is the standard. Always check your gym's sparring rules, as some facilities have minimum weight requirements regardless of your body weight.

Can I use Caged boxing gloves for kickboxing and Muay Thai?

Yes, Caged boxing gloves work well for kickboxing and Muay Thai training. The padding and wrist support are designed to handle the varied striking angles and clinch work common in these disciplines. The same size guidelines apply: 14 oz or 16 oz for sparring, 10 oz or 12 oz for bag and pad work. Many kickboxing and Muay Thai gyms stock kickboxing gloves with similar specifications, so Caged models fit seamlessly into those training environments.

Last updated: September 2026